Weigh In record (no journal entry) for 27 March 2021
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93 kg
Lost so far: 4.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 54.35g | Prot: 71.72g | Carbs: 179.46g.
Breakfast: Goldessa Frischkäse, Lieken Urkorn Vollkornsaftiges. Lunch: Sea Gold Schlemmerfilet À La Italia, Sea Gold Schlemmerfilet À La Bordelaise, Sea Gold Schlemmerfilet Broccoli, Golden Sun Parboiled Reis. Dinner: Lidl Schweinenackensteak Kräuter, Schwarze Oliven, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gurke (Geschält). Snacks/Other: Salitos Salitos. more...
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Losing 2.3 kg a Week
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Dickieleinchenchen's Weight History
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