Weigh In record (no journal entry) for 27 March 2021
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78.2 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 37.33g | Prot: 89.12g | Carbs: 134.33g.
Breakfast: Chicken, Spaghetti. Snacks/Other: Banana. more...
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Losing 0.6 kg a Week
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asimsoliman9's Weight History
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