Weigh In record (no journal entry) for 27 March 2021
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58.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 48.26g | Prot: 53.79g | Carbs: 25.88g.
Breakfast: Lindt Fondente 100%, Parmalat Latte Parzialmente Scremato. Lunch: Parmigiano (in Pezzi), Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner: Uovo. Snacks/Other: Cucina e Sapori Cacao Amaro, Lindt Fondente 100%, Uovo. more...
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Losing 3.5 kg a Week
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