Guten Morgen,☕ wünsche euch ein sonniges Wochenende.💐🙋♀️
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51.5 kg
Lost so far: 4.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 98.59g | Prot: 63.39g | Carbs: 261.38g.
Breakfast: Bäckerkrönung Weizenbrötchen, Schokolade, Schneekoppe Leinsamen Geschrotet, Marmelade, Butter. Lunch: Samba Schaumküsse, Apfelkuchen, Gekochte Linsen, Spätzle, REWE Wiener Würstchen. Dinner: Gekochtes Ei, Körnerbrot, Bresso Kräuter der Provence. more...
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2149 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Ironing - 1 hour and 30 minutes, Housework - 2 hours, gehen - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Watching TV/Computer - 4 hours and 30 minutes. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Dankeschön, das wünsche ich dir auch 🌷🌞🙋♀️
27 Mar 21 by member: babs-muc
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