Weigh In record (no journal entry) for 27 March 2021
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 62.40g | Prot: 69.54g | Carbs: 171.76g.
Breakfast: Zucchero di Canna, Caffè (dalla Moca, Decaffeinato), Kiwi, Artebianca Cantucci alle Mandorle, Mulino Bianco Buongrano Biscotti Integrali. Lunch: Coop Pane Panda, Fior Fiore Coop Radicchio Rosso Grigliato , Ponti Aceto Balsamico, Tonno in Olio (in Scatola), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Caciocavallo, Coop Melanzane, Zucchine e Peperoni Grigliati, Conad Pizza Integrale con Verdure Grigliate, Auchan Olio Extravergine di Oliva , Parmigiano (in Pezzi), Cirio Passata Verace. Snacks/Other: Oro Saiwa Fibrattiva (1), Mela Annurca. more...
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Losing 0.2 kg a Week
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Barby74@'s Weight History
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