Weigh In record (no journal entry) for 27 March 2021
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66.9 kg
Lost so far: 9.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 49.38g | Prot: 55.68g | Carbs: 137.87g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Ayçiçek Yağı, Yumurta, Kepekli Ekmek. Lunch: Knorr Klasik Kremalı Mantar Çorbası. Dinner: Kepekli Ekmek, Baklava, Yuvalama. more...
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Losing 1.4 kg a Week
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rabiaserkanilhan's Weight History
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