Weigh In record (no journal entry) for 27 March 2021
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86.1 kg
Lost so far: 12.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 23.45g | Prot: 17.73g | Carbs: 48.24g.
Dinner: Bombbar Протеиновое Печенье Фисташка, Санта Бремор Морепродукты в Масле, Булгур с Овощами. Snacks/Other: Грейпфрут. more...
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Losing 2.8 kg a Week
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Kati_marco's Weight History
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