Weigh In record (no journal entry) for 27 March 2021
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48.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 34.96g | Prot: 52.71g | Carbs: 56.22g.
Breakfast: Овсяноблин с Сыром, Огурец (с Кожурой). Lunch: Омлет или Яичница с Сыром, Огурец (с Кожурой). Dinner: Помидоры, Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 8.4 kg a Week
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cantemir's Weight History
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