Weigh In record (no journal entry) for 27 March 2021
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97.8 kg
Lost so far: 5.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 32.64g | Prot: 40.91g | Carbs: 91.04g.
Breakfast: Doğal Peynir, Beyaz Ekmek, Yumurta. Dinner: Baklava, Beyaz Ekmek, Pilav Üstü, Sütaş Kaymaksız Yoğurt, Mercimek Çorbası. more...
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Losing 2.8 kg a Week
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