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Das war bestimmt nur Wasser...aber egal sieht gut aus😃
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71.1 kg
Lost so far: 8.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 62.52g | Prot: 50.04g | Carbs: 217.20g.
Breakfast: Alpenmark Le Gruyere, Milfina Butter , Schwartau Samt Aprikose, Alnavit Bio Quinoabrot, Yakult Yakult Plus, Fitline Activize, Kaffee. Lunch: Reis (Gekocht), Königsberger Klopse. Dinner: Dr. Oetker Bistro Flammkuchen Vegetarisch. Snacks/Other: Kiwi, Aldi Trauben Kernlos, Chiquita Banane, Merlot. more...
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2011 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
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Losing 9.1 kg a Week
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isalou123's Weight History
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