Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ferni82
Journal
27 Mar 21
Ferni82's Journal, 27 Mar 21
Ferni82's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2021
131.3 kg
Lost so far:
5.7 kg
.
Still to go:
46.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2021:
1084 kcal
Fat: 33.77g | Prot: 81.83g | Carbs: 110.25g.
Breakfast:
Plátano Verde, Leche de Soja, Huevo Cocido, Café Espresso, Gut & Günstig Süßstoff Tabletten.
Lunch:
Sonnen Bassermann Linsentopf, Landjunker Gulasch Gemischt.
Dinner:
Jütro Tropische Obstmischung.
Snacks/Other:
Naranjas Ombligonas, Golden Toast High Protein Toast.
more...
3674 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ferni82's Weight History
View Complete History