Weigh In record (no journal entry) for 27 March 2021
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77.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2750 kcal
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Fat: 63.87g | Prot: 171.84g | Carbs: 349.80g.
Breakfast: Thomy Delikatess-Senf Mittelscharf, Harry Sammy's Super Sandwich, REWE Delikatess Pfeffer Salami, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Kartoffelpüree, Ready to Eat Herzhafter Snack Hähnchenbrust-Filetstreifen, MAX Peanuts Virginia XL Roasted & Unsalted. Dinner: Haribo Goldbären, Culinea Frühlingsrollen. Snacks/Other: ZEC+ Intraplus. more...
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steady weight
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Pascalito90's Weight History
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