Weigh In record (no journal entry) for 27 March 2021
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 41.43g | Prot: 103.37g | Carbs: 111.35g.
Breakfast: Mela. Lunch: Penny Market Pane Bauletto Integrale, Aia Hamburger di Pollo. Dinner: Auchan Mais Tostato e Salato, Gran Mare Tonno al Naturale, Ortomio Olive Verdi Denocciolate , Land Formaggio Spalmabile Light, Rima Pizza Light. Snacks/Other: Carote, Conad Nocciole Pelate e Tostate, Myprotein Impact Whey Protein Vanilla Raspberry, Penny Market Yogurt Magro . more...
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Losing 4.9 kg a Week
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Francescasbert's Weight History
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