Weigh In record (no journal entry) for 27 March 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1407 kcal
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Fat: 74.15g | Prot: 91.25g | Carbs: 94.66g.
Lunch: Sığır Eti Pastırma (%98 Yağsız), Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta, Kızarmış Tahıllı Ekmek, Kiraz Domates, Siyah Zeytin, Beyaz Peynir. Dinner: Tatlı Kırmızı Biber, Yeşil Biber, Pişmiş Olgun Soğan, Kızarmış Tahıllı Ekmek, Patates Kızartması, Antrikot. Snacks/Other: Starbucks Filtre Kahve (Tall). more...
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Gaining 0.4 kg a Week
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h.azracelik's Weight History
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