Weigh In record (no journal entry) for 27 March 2021
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116.4 kg
Lost so far: 5.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 30.12g | Prot: 48.29g | Carbs: 105.61g.
Breakfast: WellMix Diätdrink Vanille . Lunch: Zwiebeln, Kokosmilch, Süßkartoffel (ohne Schale, Gegart, Gekocht), Hähnchenbrustfilet, Edeka Kichererbsen. Snacks/Other: Äpfel, Bionade Himbeer-Pflaume. more...
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Gaining 7.7 kg a Week
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sven.wunsch's Weight History
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