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Unter Protest heute auf die Waage gegangen 😉
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49.3 kg
Lost so far: 12.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 30.32g | Prot: 73.36g | Carbs: 117.58g.
Breakfast: Layenberger Protein Shake Beeren Mix, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, Müller Müllermilch Protein Vanille. Lunch: Champignons. Dinner: Whole & Pure Brötchen, Rolffes Schweinebraten, Thomy Delikatess-Senf Mittelscharf. Snacks/Other: Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Chai Experts Chai Latte Ginger-Lemongras, Erdbeeren, Matilde Dänische Dessertsoße mit Vanillegeschmack, Coca-Cola Coca-Cola Zero, Wasser. more...
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Gaining 2.8 kg a Week
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Pinguin1512's Weight History
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