itaa widia's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
47.5 kg Lost so far: 3.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
1049 kcal Fat: 46.14g | Prot: 32.70g | Carbs: 134.98g.   Breakfast: Fitbar Fitbar Tiramisu Delight , Regal Biskuit Marie. Lunch: Gula Merah, Kacang Tanah, Kangkung, Tempe Goreng, Tahu Goreng. Snacks/Other: Kuping Gajah, Dua Kelinci Kacang Oven. more...
Gaining 0.1 kg a Week



     
 

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itaa widia's Weight History


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