Weigh In record (no journal entry) for 27 March 2021
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 51.07g | Prot: 143.14g | Carbs: 261.73g.
Breakfast: Pane Bianco, Conad Marmellata di Albicocche, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato, Mulino Bianco Fette Biscottate le Dorate. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Petto di Pollo. Snacks/Other: Fage Yogurt Greco Total 0%, Banana. more...
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Losing 3.5 kg a Week
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salvatoredevivo's Weight History
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