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😥
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60.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 78.23g | Prot: 66.89g | Carbs: 216.57g.
Breakfast: Die Thüringer Thüringer Zungenrotwurst, Honig, Kaffee mit Milch, Weizenbrötchen, Gekochtes Ei, Arla Kaergarden Gesalzen. Dinner: Milbona Creme Fraiche Kräuter, Knorr Spaghetti Bolognese. Snacks/Other: Honig, Hemme Milch Naturjoghurt, Hemme Milch Tagesfrische Vollmilch. more...
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Gaining 2.3 kg a Week
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melliunger's Weight History
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