Weigh In record (no journal entry) for 27 March 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3357 kcal
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Fat: 100.27g | Prot: 288.39g | Carbs: 326.03g.
Breakfast: Fage Yogurt Greco Total 0%, Lindt Cioccolato Fondente 85%, Primia Yogurt Greco 0% Grassi, Buitoni Granfetta Integrale, Uovo, Banana. Lunch: Mandorle, Fage Yogurt Greco Total 0%, Arance, Petto di Pollo, Carne, Uovo, Sarde, Avocado. Dinner: Fage Yogurt Greco Total 0%, Pizza Margherita, Petto di Pollo, Carne, Riso, Avocado. more...
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Losing 2.8 kg a Week
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