a_morze's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

55.6 kg Lost so far: 3 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

1415 kcal

Fat: 35.71g | Prot: 151.69g | Carbs: 128.70g. Breakfast: Сендвич С Сыром, Помидорами И Ветчиной. Lunch: Куриное Рагу В Индийском Стиле, Bon-Ri Parboiled Reis. Dinner: Тушеная капуста с индюшкой. Snacks/Other: Tivoli Sugar Free Cookies, Babybel Mini Babybel Light, Müller Kalinka Fettarmer Kefir, Aldi Magerquark, Gala Apples. more...

1705 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Fleissig bist du 👍🤗 Schönes Wochenende 🌸

26 Mar 21 by member: sjw*


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a_morze's Journal, 26 Mar 21

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