Weigh In record (no journal entry) for 26 March 2021
|
86.4 kg
Lost so far: 30.2 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
|
|
549 kcal
|
Fat: 25.25g | Prot: 56.83g | Carbs: 33.32g.
Breakfast: Cherry Tomatoes, Blueberries. Lunch: Tomatoes, Tangerine, Del Duca Prosciutto. Dinner: Tomatoes, Spinach, Pork Chop. Snacks/Other: Blueberries. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wikwikholm's Weight History
|