adeolimpus's Journal, 26 Mar 21

Fin'ora tutto bene 😅
67.3 kg Lost so far: 2.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
930 kcal Fat: 43.96g | Prot: 37.81g | Carbs: 95.16g.   Breakfast: Ciambellone al Farro e Uvetta, Miele, Tè (Infuso). Lunch: Coop Yogurt Bianco Naturale Intero, Foglia Verde Barbabietole Rosse Precotte, Maruzzella Filetti di Merluzzo alla Pizzaiola . Dinner: Gnudi al Pomodoro. Snacks/Other: Tè (Infuso), Danone Danacol Frutti Rossi, Latte di Riso. more...
Losing 0.9 kg a Week

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adeolimpus's Weight History


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