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Still working it! Day 66 and down 40 pounds! Ignore the weight lost posted on fat secret. The program is a joke!
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146.1 kg
Lost so far: 21.8 kg.
Still to go: 64.4 kg.
Diet followed: 100%.
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View Diet Calendar, 16 December 2013:
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1573 kcal
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Fat: 75.99g | Prot: 97.97g | Carbs: 128.22g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Shake - Creamy Vanilla. Dinner: Kikkoman Wasabi Sauce, Kraft American Cheese Slice, Tomatoes, Onions, Potato Chips, Great Value Hamburger Buns, Ball Park Beef Patty. Snacks/Other: ShopRite Waffle Pretzels, Kikkoman Wasabi Sauce, Old Wisconsin Turkey Sausage Snack Bites, Pizza Flavored Kale Chips, Pizza Flavored Kale Chips, Old Wisconsin Turkey Sausage Snack Bites. more...
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Losing 1.6 kg a Week
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Fatchemist's Weight History
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