FabrizioTrainer's Journal, 31 Aug 18

Weigh In record (no journal entry) for 31 August 2018
85.5 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
1539 kcal Fat: 36.54g | Prot: 227.91g | Carbs: 58.34g.   Lunch: Uovo, Olio d'oliva, Orogel Leggerezza Contorno Più, Petto di Pollo, Carne. Dinner: Pane Bianco, Cirio La Passata 500, Ocean Trader Filetti di Merluzzo d'alaska. Snacks/Other: Prozis Whey Isolate, Prozis Real Whey, Fage Yogurt Greco Total 0% , Prozis Zero Snack Cookies Dough, Prozis Real Whey. more...
91 kcal Exercise: Apple Health - 24 hours. more...

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FabrizioTrainer's Weight History


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