Weigh In record (no journal entry) for 26 March 2021
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92.1 kg
Lost so far: 22.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 70.13g | Prot: 55.85g | Carbs: 82.39g.
Breakfast: Nueces, Almendras, Castañas de Caju, Silk Leche de Coco, Café. Dinner: Pemai Mozarella, Salvado de Trigo (Crudo), Salvado de Avena, La Paulina Queso Crema, Champiñones, La Banda Acelga (130g), Huevo. Snacks/Other: Dr Cacao Chocolate 80% Cacao, Dia % Crema Chantilly en Aerosol , Café, La Serenísima Leche de Almendras, Chocolate en Polvo (sin Endulzante), Huevo, Salvado de Avena, Salvado de Trigo (Crudo), Nueces. more...
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Gaining 1.4 kg a Week
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