dagmari1966's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

74 kg Lost so far: 16 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

1190 kcal

Fat: 17.70g | Prot: 33.61g | Carbs: 221.58g. Breakfast: Solevita Orangensaft. Lunch: Pink Lady Äpfel, Tangerinen (Mandarinen), Lidl Himbeeren. Dinner: Aldi Bio Gehackte Tomaten mit Basilikum , Basmati-Reis. Snacks/Other: Milchpulver. more...

2968 kcal

Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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dagmari1966's Journal, 26 Mar 21

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dagmari1966's Weight History