Weigh In record (no journal entry) for 26 March 2021
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57.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 23.07g | Prot: 62.15g | Carbs: 82.58g.
Breakfast: Maçãs Gala. Lunch: Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Cozido, Banana Nanica. Dinner: President Queijo Mussarela Fatiado, Seara Peito de Frango Desfiado, Da Terrinha Tapioca, Ovo Cozido. Snacks/Other: Itambé Itambé Fit Morango . more...
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Losing 0.7 kg a Week
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