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luliiperez
Journal
26 Mar 21
luliiperez's Journal, 26 Mar 21
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Weigh In record (no journal entry) for 26 March 2021
58.9 kg
Lost so far:
19.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2021:
949 kcal
Fat: 42.58g | Prot: 43.96g | Carbs: 97.48g.
Breakfast:
Manzana, Granola, Cremigal Yogur Bebible.
Lunch:
Chorizo, Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
Snacks/Other:
Cremigal Yogur Bebible, Zupay Mantequitas, La Serenísima Dulce de Leche Clásico.
more...
1818 kcal
Exercise:
High Intensity Interval Training (HIIT) - 12 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
steady weight
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luliiperez's Weight History
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