Weigh In record (no journal entry) for 26 March 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 51.95g | Prot: 61.93g | Carbs: 134.54g.
Breakfast: Calavo Avocado, Quaker Rice Cakes - Lightly Salted, Scrambled Egg, Coffee. Lunch: White Rice, Baked or Broiled Salmon, Broccoli, Coffee. Dinner: Lifeway Foods Farmer Cheese, Bell Peppers, Athenos Roasted Garlic Hummus. Snacks/Other: Peanut Butter, Bananas, Apples. more...
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Losing 0.7 kg a Week
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JuliaBagri's Weight History
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