Weigh In record (no journal entry) for 26 March 2021
|
103.2 kg
Lost so far: 21.0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 63.14g | Prot: 69.83g | Carbs: 135.29g.
Breakfast: Alexia Rosemary Fries, Gardein Golden Fishless Filet, Deer Park Natural Spring Water (Bottle). Lunch: Nabisco Teddy Grahams Honey, Primal Kitchen Organic Unsweetened Ketchup, Alexia Rosemary Fries, Emerald Natural Walnuts & Almonds, Deer Park Natural Spring Water (Bottle). Dinner: Sweet Potato Fries, Ole Extreme Wellness High Fiber Low Carb Tortillas, Boca Vegan Veggie Burgers, Deer Park Natural Spring Water (Bottle). Snacks/Other: Emerald Natural Walnuts & Almonds. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
toeat4fuel's Weight History
|