Weigh In record (no journal entry) for 26 March 2021
|
145.4 kg
Lost so far: 12.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 13.32g | Prot: 23.08g | Carbs: 31.96g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Italian Sweet Creme Creamer, Coffee (made from Ground). Snacks/Other: Baba Ghanoush. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
broncofanky's Weight History
|