Vettemix's Journal, 04 Apr 09

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277.2

125.7 kg Lost so far: 1.3 kg. Still to go: 35.0 kg. Diet followed: Poorly.

View Diet Calendar, 04 April 2009:

1934 kcal

Fat: 63.51g | Prot: 84.01g | Carbs: 117.42g. Lunch: Green Snap Beans, Mashed Potato (from Fresh), Beef Steak. Dinner: rice, cornbread, wine, meatloaf. more...

3360 kcal

Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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Vettemix's Journal, 04 Apr 09

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Vettemix's Weight History