Weigh In record (no journal entry) for 26 March 2021
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 58.37g | Prot: 62.05g | Carbs: 177.85g.
Breakfast: Milsani Yoghurt met Aardbei 0%. Lunch: Salami, Volkoren Brood, Buttella Light + Margarine, Courgettesoep. Dinner: Volkoren Brood, Buttella Light + Margarine, Delicato Ravioli Puur Rundsvlees. Snacks/Other: Trader Joe's Cashewnoten Gezouten & Gegrild, AH Galia Meloen, Aardbeien, Geitenkaas, Carrefour Snoeptomaatjes. more...
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Gaining 0.6 kg a Week
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 Comments
3,5 maand geleden gestopt met roken en lap 2,5 kilo erbij 🙄
26 Mar 21 by member: nicky.v.d.v
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nicky.v.d.v's Weight History
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