Weigh In record (no journal entry) for 26 March 2021
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59.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 100.08g | Prot: 75.21g | Carbs: 41.85g.
Breakfast: Lindt Fondente 100%, Parmalat Latte Parzialmente Scremato. Lunch: Rosmarino, Cannamela Paprika Dolce, Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: Succo di Limone, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Snacks/Other: Nocciole. more...
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Losing 0.7 kg a Week
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