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danuta.stucke
Journal
26 Mar 21
danuta.stucke's Journal, 26 Mar 21
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Weigh In record (no journal entry) for 26 March 2021
67.8 kg
Lost so far:
0.6 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2021:
451 kcal
Fat: 12.64g | Prot: 51.35g | Carbs: 31.28g.
Breakfast:
Kaffee, Milch 1,5%.
Lunch:
Maximum Natur Hähnchen-Brustfilet Gebraten.
Snacks/Other:
Thoks Apfelkuchen.
more...
2014 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Hula Hoop - 1 hour, Google Fit - 22 hours.
more...
Losing 4.2 kg a Week
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danuta.stucke's Weight History
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