danuta.stucke's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

67.8 kg Lost so far: 0.6 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

451 kcal

Fat: 12.64g | Prot: 51.35g | Carbs: 31.28g. Breakfast: Kaffee, Milch 1,5%. Lunch: Maximum Natur Hähnchen-Brustfilet Gebraten. Snacks/Other: Thoks Apfelkuchen. more...

2014 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Hula Hoop - 1 hour, Google Fit - 22 hours. more...

Losing 4.2 kg a Week

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danuta.stucke's Journal, 26 Mar 21

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danuta.stucke's Weight History