Weigh In record (no journal entry) for 26 March 2021
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91.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 77.66g | Prot: 85.52g | Carbs: 202.24g.
Breakfast: Birnen, Kiwi, Alesto Nuss-Frucht-Mix mit Schokoflakes, Marmelade, Milbona Skyr Pur, Milch 1,5%, Kaffee. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Rosinenbrot, Aldi Kroketten, Lidl Chicken Wings , McDonald's Chicken McNuggets (6), Edeka Reibekuchen. more...
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3456 kcal
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Exercise:
Watching TV/Computer - 2 hours, Reading - 5 hours, Sitting - 7 hours, Massage - 20 minutes, Showering - 10 minutes, Sleeping - 6 hours and 30 minutes, Standing - 1 hour, Driving - 2 hours. more...
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Losing 1.0 kg a Week
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Heike 23's Weight History
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