Weigh In record (no journal entry) for 26 March 2021
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104.3 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 46.63g | Prot: 67.09g | Carbs: 147.79g.
Breakfast: Aldi The Pantry Raisins, K Aldi Multi Grain Hoops, Actileaf Soya Unsweetened. Lunch: Prawn Crackers, Chinese Fried Rice. Dinner: The Cheese Emporium British Half Fat Mature Grated Cheese, Aldi Bramwells Classic Caesar Dressing, Lettuce, Cucumber (with Peel) , Cherry Tomatoes, Iceland Whole Leaf Spinach (Frozen) 15/12/2019, Red Sweet Pepper, Onions , Iceland Sweetcorn, Chicken Breast Meat , Egg. Snacks/Other: Gala Apples. more...
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Losing 2.7 kg a Week
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HealthyMommaBear's Weight History
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