Weigh In record (no journal entry) for 26 March 2021
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66.3 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 51.57g | Prot: 55.25g | Carbs: 180.08g.
Breakfast: Senseo Dark Roast, Kellogg's Cornflakes, Suiker, Walnoten, Goji Bessen, Alpro Amandelmelk, Aardbeien. Lunch: AH Salade Tonijn, Lidl Wit Brood , AH Hummus Gegrilde Groenten. Dinner: AH Zalmfilet op Huid, Aardappelpuree met Melk (van Verse Aardappelen). Snacks/Other: Nakd Coffee & Walnut. more...
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73 kcal
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Exercise:
Yoga - 21 minutes, Apple Health - 23 hours and 39 minutes. more...
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Losing 2.8 kg a Week
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AdinaSim's Weight History
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