Weigh In record (no journal entry) for 26 March 2021
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 8.36g | Prot: 29.41g | Carbs: 61.68g.
Breakfast: Aldi Trauben Kernlos, Freche Freunde 100% Mango, Alnatura Apfel Chips, Alnatura Dinkel Gepufft, Meierkamp Weidemilch 3,5%, Alnatura Hafer Getreidebrei. Lunch: Albona Paniermehl, Tomaten, Rote Paprika, REWE Reibekäse, Magerquark, Alnatura Falafel. more...
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Losing 4.9 kg a Week
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Cassiopaial's Weight History
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