Francescasbert's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

64.1 kg Lost so far: 0.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

1198 kcal

Fat: 37.87g | Prot: 100.75g | Carbs: 102.66g. Breakfast: Ecor Semi di Lino, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Conad Nocciole Sgusciate, OK Bio Gallette di Mais, Aia Macinato di Fesa di Tacchino. Dinner: Fior di Pasta Spaghetti Integrali, Dorada Petto di Pollo Grigliato in Gelatina, Uovo Sodo. Snacks/Other: 4+ Patatine Proteiche, Gran Casale Grana Padano. more...

94 kcal

Exercise: Camminata 6,5km/h - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Francescasbert's Weight History

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Francescasbert's Journal, 26 Mar 21

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Francescasbert's Weight History