Weigh In record (no journal entry) for 26 March 2021
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84.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 44.85g | Prot: 57.92g | Carbs: 114.68g.
Lunch: Frikadelle, Bäcker Görtz Backi. Dinner: Edeka Serrano Schinken, Kerrygold Extra Ungesalzen, Hengstenberg Knax Mild-Süß , Bäcker Görtz Schusterjunge. Snacks/Other: Almighurt Kirsch-Banane. more...
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Gaining 4.9 kg a Week
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