Weigh In record (no journal entry) for 25 March 2021
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65.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 55.61g | Prot: 69.62g | Carbs: 170.55g.
Breakfast: Danone Fruchtzwerge, K-Classic Milch 1,5% , Milram India Curry Quark, Golden Toast Körner Harmonie Toasties, Kaffee. Lunch: K-Classic Milch 1,5% , Kaffee, Wasa Knäckebrot Ballaststoffe, K-Classic Brotaufstrich Thunfisch. Dinner: K-Classic Mozzarella Schnittfest Gerieben, Bolognese Sauce (Selbstgemacht), Buitoni Eliche Tricolore. Snacks/Other: Rothaus Tannenzäpfle Alkoholfrei, Tri Top Sirup Tropical. more...
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Gaining 4.9 kg a Week
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Morgenmuffel2's Weight History
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