Weigh In record (no journal entry) for 26 March 2021
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77.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 55.69g | Prot: 206.62g | Carbs: 347.90g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, REWE Beste Wahl Speise Quark Magerstufe. Lunch: Naturgut Bio Reiswaffeln, Ja! Delikatess Hähnchenbrust. Dinner: Ready to Eat Herzhafter Snack Hähnchenbrust-Filetstreifen, Thomy Delikatess-Senf Mittelscharf, Harry Sammy's Super Sandwich, REWE Delikatess Pfeffer Salami. Snacks/Other: Haribo Goldbären, Kaffee mit Milch und Zucker, Himbeerkuchen. more...
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Gaining 10.5 kg a Week
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Pascalito90's Weight History
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