Weigh In record (no journal entry) for 26 March 2021
|
115.3 kg
Lost so far: 6.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 40.74g | Prot: 72.32g | Carbs: 120.46g.
Breakfast: WellMix Diätdrink Vanille , Kaffee mit Milch. Lunch: OceanSea Shrimps in Cocktailsoße, Kirschtomaten, Gelbe Paprika, Rote Paprika, Reis (Gekocht), Scampi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sven.wunsch's Weight History
|