Weigh In record (no journal entry) for 26 March 2021
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104.2 kg
Lost so far: 11.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2801 kcal
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Fat: 111.37g | Prot: 78.77g | Carbs: 320.34g.
Lunch: Erdbeerkuchen. Dinner: Spaghetti Trocken, Extra Natives Olivenöl, La Miranda Thunfisch Pikant mit Gemüsebeilage, Gartenkrone Gehackte Tomaten. Snacks/Other: Schokoladenstückchen, ültje Pur Nussmischung, Augustiner Lagerbier Hell. more...
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Losing 1.4 kg a Week
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