Weigh In record (no journal entry) for 26 March 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3659 kcal
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Fat: 78.24g | Prot: 148.60g | Carbs: 455.83g.
Breakfast: Oysters, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Pasta Dry, Olive Oil, Egg. Dinner: Tuna Sushi, Ramen. Snacks/Other: Marble Cake, Beer, Jinro Korean Soju, Beer. more...
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3661 kcal
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Exercise:
home2 - 23 hours and 9 minutes, home - 36 minutes, Resting - 15 minutes. more...
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Losing 4.9 kg a Week
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