Weigh In record (no journal entry) for 26 March 2021
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49.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 15.86g | Prot: 27.49g | Carbs: 48.37g.
Breakfast: Чай с Лимоном и Сахаром, Кофе с Молоком, Омлет с Сыром. Dinner: Куриная Печень, Булгур (Вареный), Свекла Вареная. Snacks/Other: Яблоко Зеленое, Finn Crisp Хлебец Ржаной (6г). more...
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steady weight
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Dynyasha69's Weight History
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