Weigh In record (no journal entry) for 26 March 2021
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3741 kcal
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Fat: 110.37g | Prot: 136.03g | Carbs: 527.79g.
Breakfast: Vivani Dunkle Nougat, Gepa Edelbitter 85% Grand Noir, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Oatly Hafer Barista Edition, Nu3 Vegan Protein 3K. Lunch: Beste Ernte Kidney-Bohnen, Mischgemüse, Oryza Ideal Reis. Dinner: Almtaler Laugenstange, Simply V Veganer Streichgenuss Natur. Snacks/Other: Alnatura Schoko Reiswaffeln Zartbitter, Lorenz Wasabi Erdnüsse, Clif Bar White Chocolate Macadamia Nut, Kinder Riegel (21g), Äpfel. more...
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Gaining 0.7 kg a Week
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