Weigh In record (no journal entry) for 26 March 2021
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 43.66g | Prot: 52.97g | Carbs: 167.61g.
Breakfast: Marmarabirlik Az Tuzlu Siyah Zeytin, Amigo Acılı Leblebi, Клубника, Огурец, Гречка Вареная. Lunch: Aynes Ayran, Гречка Отварная, Dardanel Et Döner . Dinner: Ülker Damla Çikolata, Корица, Burch Mısır Gevreği ( Corn Flakes), Яблоко, Апельсин, Aynes Yarım Yağlı Yoğurt. Snacks/Other: Апельсин, Aynes Yarım Yağlı Yoğurt, Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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adelya1710's Weight History
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